According to the American Chiropractic Association, nine out of ten Americans experience regular headaches. Although headaches can range in severity from a dull throbbing to a debilitating migraine, there is natural and safe relief available. Chiropractic care may alleviate the painful symptoms of a headache and work to prevent future occurrences. Instead of turning to potentially harmful medications, chiropractic offers a natural solution to the unpleasant pain of headaches.
Researchers at Duke University Evidence-Based Practice Center stated, “spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer lasting relief of a tension-type headache than a commonly prescribed medication.” By receiving regular adjustments, you can not only address the pain but also work to prevent future headaches.
What a Chiropractor May do to Relieve Headaches
-Perform regular adjustments to the neck, which will improve spinal function and relieve tension
-Provide wellness and nutritional advice in order to avoid headache triggers and promote a healthy, headache free lifestyle
-Offer advice on proper ergonomics, posture, exercises, and relaxation techniques to help ensure proper nerve flow and avoid joint irritation that can lead to future headaches.
Chiropractors not only address the painful symptoms of whatever type of headache an individual may be experiencing, but they may also educate and form plans of care to avoid any potential headache triggers.
For headache relief in your area, stop by one of The Joint locations in Red Oak. There are no appointments necessary, and affordable membership plans that can cost less than a single copayment. Don’t suffer through another day of headaches, stop by The Joint Red Oak for a safe and effective adjustment today.